On This Episode Of The Public Health Epidemiology Conversations (PHEC) Podcast
In this heartfelt episode, Dr. Huntley reflects on the complexities of the holiday season, particularly in light of personal grief and family dynamics. She shares her experiences of navigating the holidays while coping with the loss of her son, emphasizing the importance of feeling emotions and seeking support. Dr. Huntley expresses gratitude for the community's support and highlights the resilience of public health professionals. She encourages listeners to take care of themselves during this time and looks forward to the new year with renewed energy.
Listen To This Episode Of The Public Health Epidemiology Conversations (PHEC) Podcast
Conversation Highlights
The holiday season can be a time of mixed emotions.
It's important to feel and process all feelings during grief.
Community support plays a crucial role in coping with loss.
Public health professionals are making significant contributions despite challenges.
Gratitude for support can help in difficult times.
Taking breaks and resting is essential for mental health.
Reflecting on personal growth is important during transitions.
Family dynamics can be complex during the holidays.
Celebrating small joys, like time with grandchildren, is valuable.
Looking forward to the future can bring renewed energy.
"After over seven years of this podcast, I remain incredibly grateful for this community and the work you all do to improve health outcomes for the populations you care about." - Dr. Huntley
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DrCHHuntley LLC is a public health consulting firm that specializes in epidemiology consulting, supporting large nonprofit organizations in South Carolina, North Carolina, Georgia, Mississippi, and Florida that serve Black, Indigenous, and People of Color (BIPOC). We also provide nationwide public health consulting and epidemiology consulting support to BIPOC organizations across the United States.